Look at them, and look at yourselves.
You're so fortunate to be where you are right now. Despite all your troubles, could it be compared to theirs?
They lost their homes, their families and like everything that mattered to them. It must be so... ____ ( put in a suitable word for it )
Life's not easy. Yes. But there are other humans who have larger/ huger/ bigger/ much more problems than you :)
Holidays.